Beacon Park SUNSET Pilates: Session III
Join us along with an instructor from Hot Yoga Ferndale! We'll be outside at sunset downtown Detroit at Beacon Park for a 60 minute session of community, wellness and fitness! Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) and Gentle Pilates, this energizing low-impact class will elevate your heart rate and safely […]