Jump Rope Fitness Series
Join Jump Start Detroit Club for a high intensity and fun 30-minute cardio workout using interval jump rope training to get your heart pumping, boost your energy and leave you feeling accomplished.
Jump Start Detroit’s mission is to bring people together through the connection of wellness, fitness and jumping rope. Whether you’re a jump rope pro or just getting started, this workout is designed to be effective, energetic and welcoming for all fitness levels.
All you need is yourself! Jump ropes are provided, so there’s no need to bring your own. If you’d like additional support, we recommend bringing a smooth exercise mat to make jumping more comfortable on your knees. Don’t forget your sweat towel, water bottle and a great attitude. Come ready to jump, sweat, connect and have a great time!
RSVP and Ticket Information:
The class fee is $10 per session.
Click JUMPSTART2026 link to RSVP and to purchase tickets