- This event has passed.
July 14 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Sunday, repeating until August 25, 2019
We are back again at Beacon Park but this time we are bringing a whole new flavor to the turf!
Meet Jon & Marci -two of our top Instructors. They kick off the season with Cardio Boxing. A fun, high energy workout that will challenge the beginners and athletes alike. This program incorporates combinations of boxing techniques & martial arts to build stamina, flexibility and burn calories while sculpting lean muscles. This program is designed for everyone with options to alter the workout to meet everyone’s needs. Gloves not needed.
Join the city as it shares health and wellness by including people of all ages and abilities the opportunity to adapt to a healthy lifestyle. Register at www.pulsefitnesstraining.com. Once you have linked to the website, click on Group Classes, Iron Ridge schedule and the date of the event. Or register via the app PulseFitnessMI or Mindbody.
Please note: If it is raining, classes will be held at Pulse Fitness, 400 E. Ten Mile Road, Pleasant Ridge.