Baby and Me yoga classes are a very comfortable, supportive environment where parents can meet, make connections and enjoy special times with their babies, all while experiencing the benefits of yoga.
All caregivers and partners are welcome to join.
Classes are designed for parents with non-walking infants/toddlers (0-18 months). No prior yoga experience necessary, you and your baby may participate as gently as you like. If you have questions about when to start, do ask your midwife or doctor.
We suggest wearing comfortable clothes you can move in, a yoga mat and having a blanket for your baby on hand.
This is sponsored by DTE Beacon Park Foundation and programmed by the Downtown Detroit Partnership.
1. Please stay home if you feel sick
2. Mask required for unvaccinated individuals
3. Frequently use hand washing stations, bathrooms, or sanitizer located in the park