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UID:28074-1622876400-1622880000@empoweringmichigan.com
SUMMARY:Rise & Grind - KICKABS with Coach Kiwi
DESCRIPTION:Join Beacon Park Detroit & Coach Kiwi for the summer Saturday series! KICKABS with Coach Kiwi is a 60 minutes of intense cardio kickboxing and ab workout! Be prepared to throw some punches\, do a few squat kicks and get on the ground for crunches.\n \nTHIS IS EVENT WILL BE AVAILABLE IN PERSON & VIRTUALLY AND IS FREE TO EVERYONE OF ALL AGES!\n \n\nYou must pre-register to attend. Limited in-person spots available.\nPlease bring your water bottle & a yoga mat\nThis class is FREE and OPEN to the public. Please use the registration link to sign up: https://bit.ly/3ibm0YB\nThere is a suggested donation fee to participate.\n\n*** Reminder of safety guidelines in Beacon Park ***\n1. Stay home if you feel sick\n2. Mask required for unvaccinated individuals\n3. Maintain 10ft of physical distance between others\n4. Frequently use hand washing stations located in every park \n \nShare
URL:https://empoweringmichigan.com/event/rise-grind-kickabs-with-coach-kiwi/2021-06-05/
LOCATION:Beacon Park\, 1901 Grand River Ave\, Detroit\, MI\, 48226\, United States
CATEGORIES:Featured-Green
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